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Tommy Rosen: Recovery 2.0: Yoga and Meditation for People in Recovery From...
Addiction is a disease of “lack.” At the core level, we feel something is missing and we set out to try to fill the void through a set of behaviors that leave us further depleted. We damage the systems...
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Loving-Kindness Meditation and Change – HuffPost
Loving-Kindness Meditation and Change Posted: 10/02/2013 7:58 am By Angela Wilson, MA, RYT One increasingly popular form of meditation is loving-kindness meditation (LKM), the practice of wishing...
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